As the title already states, I had the absolute worst sleep today. I went to bed relatively early and I dreamt. It wasn’t a very weird dream until one thing happenend. It was a person with a deformed face and a very creepy smile. I immediately woke up. I was so frightened I couldn’t fall asleep for another hour and it was 3:30. So when I had to wake up I was really sleep deprived and not feeling well. Then I tried to use my spare time to make up some sleep. Other than that I’m really proud since I upped my squat max from 225 to 260. My workout was good too, but my shoulder was making problems again. Now I’m spending the rest of the day quiet, trying to relax for the missing sleep.
Timo Ziereis Journey to Florida