I had a lot of mixed feelings today. I woke up pretty happy and had a rather nasty breakfast but it was still good. On my way to the workout I just couldn’t stop thinking about one particular thing that made me really sad but angry at the same time. I was feeling down during my workout even though it was a great workout just looking at the numbers. We went to church today and for some reason that even I don’t know tears came into my eyes. As we got home and had dinner I felt ok again and we watched some basketball together. As I was brushing my teeth a feeling of happiness overcame me, again for no reason. I started „dancing“ to the music I was listening to.