Shoulders on fire!

My alarm didn’t go off today, so I overslept and my host mom had to drive me. Otherwise it was a normal day at school. I got some stuff done and returned my books. My workout was really great and my shoulders and triceps were on fire. I talked to my brother for a while mid-workout. Afterwards I got picked up by a friend of my host family. He took me out for dinner with his family. I had a Philly Cheesesteak. Afterwards I hung around to wait for my hosts to come back home.